Popular Yoga Poses

Navasana

Boat Pose
(Navasana)

Dhanurasana

Bow Pose
(Dhanurasana)

Bālāsana

Child Pose
(Bālāsana)

Utthita Parsvakonasana

Extended Side Angle Pose
(Utthita Parsvakonasana)

Paschimottanasana

Seated Forward Bend
(Paschimottanasana)

Pavana Muktasana

Wind Relieving Pose
(Pavana Muktasana)

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Popular Ayurvedic Herbs

Adusa

Malabar Nut
(Adusa)

Chirchita

Prickly Chaff Flower
(Chirchita)

Kalmegh

Kalmegh
(Kalmegh)

Kanghi

Country Mallow
(Kanghi)

Nagarmotha

Nut Grass
(Nagarmotha)

Shatavari

Asparagus
(Shatavari)

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Top Stories

Importance of Yoga

Importance of Yoga

Yoga for Beginners - 15 Useful Yoga Asanas

Yoga for Beginners - 15 Useful Yoga Asanas

Surya Namaskar - Idea of Good Health

Surya Namaskar - Idea of Good Health

Ayurveda - The Ancient Science for Modern Life

Ayurveda - The Ancient Science for Modern Life

Ayurveda Diet Plan and it's Importance

Ayurveda Diet Plan and it's Importance

Some Common Myths about Ayurveda

Some Common Myths about Ayurveda

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